Discover why your blood sugar and insulin are changing during perimenopause and menopause, even when you haven't changed a thing, and what to do about it.
Free to attend. Limited spots so I can answer your questions live.
Sound familiar?
If any of this hits home, this workshop was built for you.
Your hormones are changing how your body handles blood sugar and insulin. And that one shift is driving the fatigue, the weight, the cravings, the fog, and the chaos. This workshop explains exactly how.
Save My Free SpotInside the Workshop
This is the information most women in perimenopause and menopause have never been told.
Even if your diet hasn't changed, your hormones have changed how your body processes glucose and responds to insulin. I'll break down exactly what's happening in plain, simple language.
Your hormones and your metabolism are deeply connected. When one shifts, the other follows. I'll show you why fixing one without addressing the other keeps you stuck.
Standard bloodwork often misses what's really going on. You'll learn why your body is sending signals long before anything shows up as "abnormal" on a lab panel.
Imagine watching what your blood sugar does after every meal, every workout, every stressful moment. I'll show you what becomes possible when you stop guessing and start seeing.
Is this for you?
Meet Your Host
I help women in perimenopause and menopause fix the root cause of fatigue, weight gain, and hormone chaos by getting their metabolism and hormones working together.
I've been exactly where you are, and I built this workshop because it's the information I wish someone had given me.
Common Questions
Yes, completely free. No hidden fees, no credit card required. Just show up and learn.
This workshop is designed to be experienced live so you can ask questions in real time. A replay may be available for a limited time, but I really encourage you to show up live if you can.
Nope. Just bring yourself, your curiosity, and maybe a cup of coffee. I'll handle the rest.
If you're a woman over 30 experiencing unexplained fatigue, weight gain, brain fog, or feeling like your body suddenly changed the rules, this information applies to you. Many women are in perimenopause without realizing it.
Not even a little. I explain everything in plain, simple language. If you can follow a conversation with a friend, you can follow this workshop.
I'll share a resource at the end for anyone who wants to take the next step, but the workshop itself is packed with real, usable information. You'll walk away knowing more about your body whether you ever work with me or not.
One hour. Real answers. Zero cost. Join me live and finally understand what's been going on inside your body.
Save My Free SpotAugust 10, 2026 at 9:00 AM PST ยท Live on Zoom ยท Spots are limited